Are you suffering from Insomnia? Or any other sleep disorders which are mainly caused by stress, overthinking, anxiety, and medical problem. Sleep study is also termed as Polysomnography, it is a test used to diagnose sleep disorders. It records your brain waves, the oxygen level in your blood, and your heart rate and breathing during sleep. It also measures eye and leg movements. A sleep study may be done at a sleep disorders unit within a hospital, at a sleep center and now, at your homes. The test is usually performed at night. But can be done in daytime as well. Different devices are usually used which have different combination of sensors. Home sleep apnea tests generally record your breathing rate and airflow, as well as oxygen levels and heart rate. It also includes information on blood vessels.

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